Emergency Contacts

General Emergencies
911

Crisis Service Line
253-922-4035

Crisis Text Line
text HOME to 741741

Pierce County Crisis Line
800-576-7764
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King County Crisis Line
866-4CRISIS (427-4747)

Our Partners

headspacehealth.com

chambersbayinstitute.com

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Need help addressing addiction?

www.drugrehab.com/

Here is a guide to depression resources:
www.columbusrecoverycenter.com/depression-resource-guide/

Here is a guide to help determine risk of suicide:
​
www.drugrehab.com/guides/suicide-risks/

Recommended Books

The Choice
Dr. Edith Eva Eger
Leaders Eat Last 
Simon Sinek
Getting the Love You Want
Harville Hendrix, PhD
Parenting with Dignity
Mac Bledsoe
Man’s Search for Meaning
Viktor E. Frankl
The Artist’s Way
Julia Cameron
Waking the Tiger
Peter A. Levine
The Body Keeps the Score
Bessel van der Kolk, M.D.